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A Salad of Romaine Hearts, Grapefruit and Tiger Prawns

4 servings
Salads

Characteristics

Dairy Free Gluten Free High Fibre Low Sodium Under 30 Minutes

Nutritional Facts Per Serving

210
Calories
13.1 g
Protein
16.6 g
Carbs
4.1 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 210
  • Fat 11 g
    • Saturated  
    • + Trans 
  • Cholesterol 98 mg
  • Sodium   121 mg
  • Carbohydrate 16.6 g
    • Fibre   4.1 g
    • Sugars  
  • Protein 13.1 g
    • Vitamin A 34 %
    • Vitamin C 125 %
    • Calcium 7 %
    • Iron 21 %

Method

Toss romaine with dressing. Arrange on individual plates or platter, top with grapefruit segments and prawns, and serve.

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