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Artichoke Yogurt Dip

About 2 cups
Appetizers

Characteristics

Under 30 Minutes

Nutritional Facts Per Serving

77
Calories
2.3 g
Protein
6.7 g
Carbs
1.4 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 77
  • Fat 5.2 g
    • Saturated   0.8 g
    • + Trans 
  • Cholesterol 5 mg
  • Sodium   169 mg
  • Carbohydrate 6.7 g
    • Fibre   1.4 g
    • Sugars  
  • Protein 2.3 g
    • Vitamin A 2 %
    • Vitamin C 5 %
    • Calcium 5 %
    • Iron 4 %

Method

Combine all ingredients, except artichokes, in a medium bowl and whisk to combine. Mix in the artichokes. Cover and refrigerate until ready to spoon into a decorative dish and serve. Can be made up to a day in advance of serving.

Serving Suggestions

As noted in the introduction to this recipe, you could serve this dip with raw vegetables. For a nice presentation, be sure to surround the bowl of dip with a colourfull mixture of them, such as radishes, snap peas, cauliflower and broccoli florets, and sticks of English cucumber and carrot.

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