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Avocado and Grapefruit Salad with Spicy Cilantro Vinaigrette

4 servings


Dairy Free Gluten Free High Fibre Low Sodium Vegetarian

Nutritional Facts Per Serving

4.3 g
22.9 g
8.8 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 378
  • Fat 33 g
    • Saturated   4.1 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   28 mg
  • Carbohydrate 22.9 g
    • Fibre   8.8 g
    • Sugars  
  • Protein 4.3 g
    • Vitamin A 19 %
    • Vitamin C 117 %
    • Calcium 8 %
    • Iron 14 %


Place the first 4 ingredients in a bowl and whisk to combine. Mix in the chipotle pepper, cilantro and salt. Add the lettuce, avocado, grapefruit and pecans and toss to combine. Divide the salad among 4 plates, ensuring some of the avocado, grapefruit and pecans decorate the top.

Serving Suggestions

This salad could be served as a starter or light main course, or as a side dish for one of the grilled entrée recipes found in our website recipe collection, such as Grilled Chicken Breast with Cilantro Cashew Pesto, Baked Salmon Fillets with Lemon Pepper Crust, or Strip Loin Steaks with Texas-Style Barbecue Sauce.

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