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Baked Chicken Thighs with Artichokes, Garlic and Lemon

4 servings


High Fibre No Added Sugars

Nutritional Facts Per Serving

22.8 g
16.2 g
4.2 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 363
  • Fat 23.5 g
    • Saturated   5.6 g
    • + Trans 
  • Cholesterol 85 mg
  • Sodium   661 mg
  • Carbohydrate 16.2 g
    • Fibre   4.2 g
    • Sugars  
  • Protein 22.8 g
    • Vitamin A 7 %
    • Vitamin C 28 %
    • Calcium 5 %
    • Iron 20 %


Preheat the oven to 350 degrees F. Season the chicken with salt and pepper; coat in flour, shaking off the excess. Heat the oil in a large skillet over medium-high. Brown the chicken on both sides, then place in a 9 x 13-inch casserole. Pour in the stock. Surround the chicken with the artichokes and garlic. Top each piece of chicken with a slice of lemon. Cover and bake until the chicken is cooked through, about 45-50 minutes. Sprinkle with parsley and serve.

Serving Suggestions

Try serving the chicken with steamed broccolini (a variety broccoli with asparagus-like qualities) and boiled new potatoes, flavoured with a little Alex Campbell Signature Series Extra Virgin Olive Oil, sea salt and fresh cracked black pepper. Or, serve the chicken with the orzo salad used in a Web site recipe called: Grilled Salmon Steaks on Orzo, Tomato and Olive Salad.

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