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Barbecued Turkey-stuffed Bell Peppers

4 Servings
Dinner

Nutritional Facts Per Serving

355
Calories
27.8 g
Protein
22 g
Carbs
3.4 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 355
  • Fat 17.4 g
    • Saturated   6.7 g
    • + Trans 
  • Cholesterol 93 mg
  • Sodium   720 mg
  • Carbohydrate 22 g
    • Fibre   3.4 g
    • Sugars  
  • Protein 27.8 g
    • Vitamin A 33 %
    • Vitamin C 158 %
    • Calcium 20 %
    • Iron 20 %

Method

Place the first five ingredients in a pot and set over medium heat. Cook, stirring occasionally, until the turkey is completely cooked through, about 5 to 6 minutes. Remove from the heat, drain any excess fat, and then mix in the barbecue sauce, orange juice, cheese, salt, and pepper. Preheat your barbecue to medium-high. Trim the tops off the bell peppers; reserve the tops. Remove the seeds and membranes from inside the peppers; stuff with the turkey mixture. Place the tops of the peppers back in place. Set the peppers in a tin-foil pan with a skim of cold water in the bottom. Turn one side of your barbecue to low; leave the other side set to medium-high. Place the peppers on the side set at low. Cover and cook for 15 to 20 minutes, or until the peppers are just tender and the turkey mixture is well heated through.

Serving Suggestions

Serve the stuffed peppers with a selection of salads from our deli, or with one you prepare yourself. You’ll find recipes for Baby Spinach Caesar Salad with Olive Bread Croutons, and Home-style Salad with Quick Blue Cheese Dressing in our website recipe collection,

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