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Black Canyon Ranch Beef Satay

18 skewers
Dinner
4 hours

Characteristics

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Nutritional Facts Per Serving

98
Calories
7.6 g
Protein
3 g
Carbs
0.4 g
Fibre
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Nutritional Facts

per satay
  • Amount Per Serving % Daily Value
  • Calories 98
  • Fat 6.4 g 10 %
    • Saturated   2.6 g
    • + Trans 0.1 g 3 %
  • Cholesterol 16 mg
  • Sodium   145 mg 6 %
  • Carbohydrate 3 g 1 %
    • Fibre   0.4 g 2 %
    • Sugars   1.8 g
  • Protein 7.6 g
    • Vitamin A 0 %
    • Vitamin C 2 %
    • Calcium 19 %
    • Iron 9 %

Method

  1. Place the peanut sauce ingredients in a pot over medium heat. Bring to a simmer. Simmer 2 minutes, whisking until a smooth sauce forms. Remove from heat and serve hot or at room temperature with the satay (see Note).
  2. To make satay, soak wooden skewers for several hours in cold water. Meanwhile, combine the oil, brown sugar, soy sauce, lime juice and zest, ginger, garlic, cumin, turmeric and cilantro in a bowl. Add beef, toss to coat, cover, refrigerate and marinate for 4 hours.
  3. Thread two slices of beef on one end of each skewer. Season beef lightly with salt. Preheat an indoor or outdoor grill to medium-high.
  4. Lightly oil grill and cook satay 2 minutes per side, or until nicely charred. Arrange satay on a platter, garnish with lime wedges and serve with a bowl of peanut sauce for dipping.

Note: It best to make the peanut sauce shortly before you grill the satay.

Recipe options: Instead of beef, use thin slices of pork loin, chicken breast or thigh.

Serving Suggestions

Satay makes a great appetizer or snack, but could also be a main course when served with rice and stir-fried vegetables.

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