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Cacciatore-style Pot Roast

6 servings


Dairy Free

Nutritional Facts Per Serving

52.7 g
16.3 g
3.3 g
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 532
  • Fat 27.4 g
    • Saturated   6.8 g
    • + Trans 
  • Cholesterol 119 mg
  • Sodium   591 mg
  • Carbohydrate 16.3 g
    • Fibre   3.3 g
    • Sugars  
  • Protein 52.7 g
    • Vitamin A 31 %
    • Vitamin C 58 %
    • Calcium 8 %
    • Iron 51 %


Preheat oven to 325 degrees F. Heat the oil in a large Dutch oven or deep-sided roasting pan over medium-high heat. Season the roast with salt and pepper, brown on all sides, and then transfer to a plate. Add the onion, bell pepper, carrot and celery to the pan and cook 3 to 4 minutes. Mix in the flour, garlic and tomato paste and cook 2 to 3 minutes more. While stirring, slowly mix in the wine. Add the diced tomatoes, oregano, olives and sugar and bring to a simmer. Place the beef in the sauce. Cover and cook 2 hours in the oven, or until the beef is very tender. Remove the beef from the sauce. Slice and arrange on plates. Spoon the sauce over top the beef and serve.

Serving Suggestions

What to serve alongside: Make a hearty meal by serving this meaty, vegetable-rich dish with pasta, crusty bread and a mixed green salad.

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