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Carrot Loaf with Mixed Fruit and Pecans

2 loaves (about 16 servings)
Desserts

Characteristics

Vegetarian

Nutritional Facts Per Serving

201
Calories
3.8 g
Protein
39.3 g
Carbs
2.2 g
Fibre
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 201
  • Fat 3.8 g
    • Saturated   0.6 g
    • + Trans 
  • Cholesterol 47 mg
  • Sodium   312 mg
  • Carbohydrate 39.3 g
    • Fibre   2.2 g
    • Sugars  
  • Protein 3.8 g
    • Vitamin A 35 %
    • Vitamin C 12 %
    • Calcium 3 %
    • Iron 9 %

Method

Preheat the oven to 350 degrees F. Lightly grease 2 nonstick 4 1/2" x 8 1/2" loaf pans.

Combine the apple sauce, sugar, eggs and vanilla in bowl. Place flour, baking soda, baking powder, salt and spices in a second bowl and whisk to combine. Mix in the carrots, dried fruit and pecans. Mix the flour/carrot mixture into the wet mixture until just combined. Spoon the batter into loaf pans.

Bake for 55 minutes, or until loaves spring back when gently touched in the centre.

Serving Suggestions

Serve slices of this loaf with cool glasses of milk, or hot cups of premium coffee or tea, the latter of which you’ll find plenty to choose from at Thrifty Foods.

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