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Carrot Salad with Mint and Cumin Dressing

4 servings
Salads

Characteristics

Dairy Free Gluten Free Low Sodium Vegetarian

Nutritional Facts Per Serving

107
Calories
1.0 g
Protein
11.1 g
Carbs
2.2 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 107
  • Fat 7.0 g
    • Saturated   0.9 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   53 mg
  • Carbohydrate 11.1 g
    • Fibre   2.2 g
    • Sugars  
  • Protein 1.0 g
    • Vitamin A 193 %
    • Vitamin C 3 %
    • Calcium 3 %
    • Iron 6 %

Method

Trim tops of carrots, leaving an inch of green stem. Scrub carrots well, but no not peel. Carefully slice in half lengthwise. Boil until firm tender, then drain, cool in cold water, and drain well again. Arrange carrots on platter, then pour over dressing and marinate 20-30 minutes at room temperature before serving.

Serving Suggestions

This salad goes go particularly well with grilled lamb chops, meat kebabs, or salmon. It can also provide a colourful dish to accent vegetarian buffet.

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