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Cherry Tomato, Cucumber and Avocado Salad



Dairy Free Gluten Free High Fibre Low Sodium No Added Sugars Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

1.94 g
13.04 g
5.08 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 191
  • Fat 16.14 g
    • Saturated   2.28 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   10 mg
  • Carbohydrate 13.04 g
    • Fibre   5.08 g
    • Sugars  
  • Protein 1.94 g
    • Vitamin A 6 %
    • Vitamin C 5 %
    • Calcium 2 %
    • Iron 5 %


Combine the first 6 ingredients in a medium to large bowl. Add the avocado and gently toss to coat. Add the remaining ingredients and toss to combine. Cover and refrigerate salad until ready to serve (can be made an hour or so before needed). When ready to serve, transfer salad to an attractive serving vessel and enjoy.

Note: Instead of just red, when available and if desired, make this salad with a mix of different coloured cherry tomatoes.

Serving Suggestions

Serve the salad as a side dish for one of the entrees you’ll find in our recipe collection. The possibilities include Tequila and Lime Marinated Roast Chicken Breast; Cedar Plank Salmon with Margarita Marinade; Quinoa, Bean and Vegetable Burgers; and Caribbean-spiced Barbecue Pork Tenderloin.

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