Garlic, Lemon and Sage Roasted Chicken Breast

Makes:	4 servings
Type Of Dish:	Dinner
Prep Time:	25 minutes
Total Time:	1 hour 5 minutes

Characteristics

Nutritional Facts Per Serving

256

Calories

29.6 g

Protein

2.9 g

Carbs

0.1 g

Fibre

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Nutritional Facts

Amount Per Serving % Daily Value

Calories 256
Fat 13.4 g
- Saturated 3.2 g
- + Trans
Cholesterol 95 mg
Sodium 68 mg
Carbohydrate 2.9 g
- Fibre 0.1 g
- Sugars
Protein 29.6 g

- Vitamin A 3 %
- Vitamin C 10 %
- Calcium 3 %
- Iron 5 %

Ingredients

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4, 7oz. bone-in chicken breasts
6 garlic cloves, thinly sliced
1/4 cup coarsely chopped fresh sage
1 medium lemon, thinly sliced
1 Tbsp. olive oil
Salt and freshly cracked black pepper to taste

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Method

Preheat the oven to 375 degrees F. Place the chicken in a baking dish. Carefully lift up the skin and slide the garlic and sage underneath. Place the skin back in place. Top the chicken with the lemon, drizzle with olive oil, and season with salt and pepper. Bake 35-40 minutes, or until cooked through.

Serving Suggestions

Serve this dish with a selection your favourite vegetables, or with a mixed green or Caesar salad. There are a number of salad recipes to tempt your palate in our website recipe collection.