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Garlic-studded Pork Loin with Lemon Herb Sauce

4 servings


No Added Sugars

Nutritional Facts Per Serving

45.1 g
5.5 g
0.3 g
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 259
  • Fat 5.1 g
    • Saturated   2.1 g
    • + Trans 
  • Cholesterol 92 mg
  • Sodium   388 mg
  • Carbohydrate 5.5 g
    • Fibre   0.3 g
    • Sugars  
  • Protein 45.1 g
    • Vitamin A 1 %
    • Vitamin C 13 %
    • Calcium 2 %
    • Iron 10 %


Preheat the oven to 350 degrees F.

Use a long, narrow boning or paring knife to cut several deep slits into the roast. Push the garlic slices into those slits. Place the roast in a small roasting pan and season with salt and pepper. Roast for 45 to 50 minutes, or until the centre of the meat registers 160 degrees F on a meat thermometer. Set the roast on a plate, tent with foil and rest 10 minutes.

Meanwhile, set the roasting pan on the stovetop over medium-high heat. Pour in the lemon juice and simmer until reduced by half. Add chicken stock/flour mixture. Simmer until a lightly thickened sauce forms, and then stir in the herbs, salt and pepper.

Slice the pork and serve the sauce alongside.

Serving Suggestions

Serve the pork with a couple of side dishes created from recipes in our website collection, such as Leek and Red Potato Mashers, and Braised Cabbage and Carrots.

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