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Glazed Chicken and Mango Kebabs

4 servings
Dinner

Nutritional Facts Per Serving

301
Calories
27.7 g
Protein
34.9 g
Carbs
2.7 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 301
  • Fat 5.7 g
    • Saturated   0.8 g
    • + Trans 
  • Cholesterol 67 mg
  • Sodium   496 mg
  • Carbohydrate 34.9 g
    • Fibre   2.7 g
    • Sugars  
  • Protein 27.7 g
    • Vitamin A 5 %
    • Vitamin C 30 %
    • Calcium 3 %
    • Iron 10 %

Method

Preheat your grill to medium-high. Divide and thread the chicken, mango and onion onto the skewers. Brush lightly with the oil; season with salt and pepper. Lightly oil the bars of the grill. Grill kebabs 7 to 8 minutes, turning occasionally, or until the chicken is cooked.

While the kebabs cook, place the plum, chili and soy sauces, lime juice and ginger in a small pot and bring to a simmer. Remove from the heat and cover.
When cooked, set 1 kebab on each of 4 plates, generously brush with the plum sauce mixture, sprinkle with green onion and serve.
Note: Wooden skewers must be soaked in cold water for at least one hour before using.

Serving Suggestions

Serve the kebabs with a vegetable and rice dish created from recipes in our website collection, such as Mixed Vegetable Rice Pilaf, and Green Beans with Bell Peppers and Water Chestnuts.

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