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Grapefruit and Cucumber Salad with Feta

6 to 8 servings
Salads

Characteristics

Gluten Free Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

132
Calories
2.7 g
Protein
14.4 g
Carbs
1.9 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 132
  • Fat
    • Saturated   2.6 g
    • + Trans 
  • Cholesterol 12 mg
  • Sodium   142 mg
  • Carbohydrate 14.4 g
    • Fibre   1.9 g
    • Sugars  
  • Protein 2.7 g
    • Vitamin A 5 %
    • Vitamin C 63 %
    • Calcium 7 %
    • Iron 4 %

Method

Place the first 5 ingredients in a bowl and whisk to combine. Add the remaining ingredients and toss to coat. Spoon the salad into a serving dish and serve immediately.

Note: The juice required for this recipe can be obtained by squeezing the grapefruit pulp after segmenting. To learn how to segment a grapefruit, look for this recipe at thriftyfoods.com and click on the cooking tip next to it.


Serving Suggestions

Serve this salad alongside some of the Mediterranean–style entrées found in our website recipe collection, such as Filo-wrapped Salmon Fillets with Tzatziki Sauce, Baked Chicken Breast with Tapenade Crust, or Prosciutto Wrapped Prawns with Lemon Basil Mayonnaise.

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