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Grilled Asparagus with Citrus Vinaigrette and Pine Nuts

6 servings


Dairy Free Gluten Free Low Sodium Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

3.2 g
5.9 g
2.3 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 109
  • Fat 9.2 g
    • Saturated   1.1 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   22 mg
  • Carbohydrate 5.9 g
    • Fibre   2.3 g
    • Sugars  
  • Protein 3.2 g
    • Vitamin A 11 %
    • Vitamin C 17 %
    • Calcium 2 %
    • Iron 9 %


Preheat your grill to medium-high. Brush the asparagus with the 2 Tbsp. olive oil. Grill 1 minute per side, or until lightly charred. Arrange on a platter and cool to room temperature. Place the remaining ingredients, except pine nuts, in a small bowl and whisk to combine. Drizzle the vinaigrette over the asparagus, sprinkle with pine nuts, and serve.

Note: To blanch the asparagus, cook in boiling water 1 minute. Drain well, cool in ice-cold water, drain well again, and pat dry. To toast the pine nuts, place in a skillet over medium-low heat. Cook, stirring occasionally, until lightly toasted, about 3 to 4 minutes.

Serving Suggestions

Serve the asparagus alongside one of the numerous main-course dishes you’ll find in our website recipe collection, such as Maple Mustard Cedar Plank Salmon, Moroccan Spiced Roast Leg of Lamb, or Baked Ham Glazed with Maple, Vanilla and Spice.

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