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Grilled Chicken Breast with Avocado Sauce

4 servings

Nutritional Facts Per Serving

34.9 g
8 g
3 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 327
  • Fat 17.2 g
    • Saturated   3 g
    • + Trans 
  • Cholesterol 85 mg
  • Sodium   379 mg
  • Carbohydrate 8 g
    • Fibre   3 g
    • Sugars  
  • Protein 34.9 g
    • Vitamin A 72 %
    • Vitamin C 13 %
    • Calcium 4 %
    • Iron 12 %


Place the avocado, stock, yogurt, lime juice, 1/2 tsp. of the cumin, cayenne and sugar in a food processor. Pulse until smooth; season with salt and pepper. Transfer to a bowl. Cover and store in the fridge. Preheat an indoor or outdoor grill to medium-high. Brush the chicken with the olive oil; season with the remaining cumin, paprika, salt and pepper. Grill 3-4 minutes per side, or until cooked through. Serve the chicken on a pool of the sauce; top with the chopped tomato and cilantro and serve.

Serving Suggestions

Make a Mexican-style meal of this chicken dish by serving it with warm refried beans, tortillas and Spanish-style rice.

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