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Grilled Chicken Breasts with Honey Garlic Glaze

4 Servings


Dairy Free

Nutritional Facts Per Serving

39.3 g
18.6 g
0.1 g
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 288
  • Fat 5.8 g
    • Saturated   0.9 g
    • + Trans 
  • Cholesterol 100 mg
  • Sodium   540 mg
  • Carbohydrate 18.6 g
    • Fibre   0.1 g
    • Sugars  
  • Protein 39.3 g
    • Vitamin A 1 %
    • Vitamin C 2 %
    • Calcium 1 %
    • Iron 6 %


Preheat your barbecue or indoor grill to medium-high. Make the glaze by combining the honey, garlic, soy sauce and lime juice in a small pot and warm over medium heat. Brush the chicken with the oil and season with salt and pepper. Lightly oil the bars of your grill if prone to sticking. Grill the chicken 3 to 4 minutes on one side, turn them over, brush with half the glaze, and cook 3 to 4 minutes more. Place the chicken on plates, drizzle with the remaining glaze and serve.

Serving Suggestions

This chicken pairs nicely with some of the side dishes you’ll find in our website recipe collection, such as Green Beans with Bell Peppers and Water Chestnuts, and Deluxe Fried Rice

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