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Grilled Goat Cheese, Tomato and Pesto Sandwiches

4 servings
Lunch

Characteristics

No Added Sugars Vegetarian

Nutritional Facts Per Serving

424
Calories
14.9 g
Protein
34.3 g
Carbs
3.4 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 424
  • Fat 26.2 g
    • Saturated   9.9 g
    • + Trans 
  • Cholesterol 28 mg
  • Sodium   768 mg
  • Carbohydrate 34.3 g
    • Fibre   3.4 g
    • Sugars  
  • Protein 14.9 g
    • Vitamin A 21 %
    • Vitamin C 32 %
    • Calcium 16 %
    • Iron 23 %

Method

Spread one side of each bread slice with the pesto. Top the pesto with a layer of goat cheese. Divide and top 4 slices of the bread with the tomatoes; season with salt and pepper. Set on, goat cheese side down, the other 4 slices of bread. Heat the olive oil in a large non-stick skillet over medium heat. Add the sandwiches and cook 2 to 3 minutes per side, or until golden on the outside and warm in the middle. Cut each sandwich in 2 and serve.

Serving Suggestions

Make a hearty lunch by serving these sandwiches with a bowl of Italian-style soup, such as one these found in our website recipe collection, Fagioli Soup; Leek Soup with Roasted Peppers and Gorgonzola Cheese; Spinach Soup with Sun-dried Tomato Pesto.

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