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Grilled Halibut Fillets with Shrimp and Mango Salsa

4 servings
Dinner

Characteristics

Dairy Free Low Sodium Under 30 Minutes

Nutritional Facts Per Serving

297
Calories
35 g
Protein
7.5 g
Carbs
0.6 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 297
  • Fat 13.7 g
    • Saturated   1.9 g
    • + Trans 
  • Cholesterol 94 mg
  • Sodium   134 mg
  • Carbohydrate 7.5 g
    • Fibre   0.6 g
    • Sugars  
  • Protein 35 g
    • Vitamin A 18 %
    • Vitamin C 18 %
    • Calcium 7 %
    • Iron 15 %

Method

Combine the first 9 ingredients in a medium bowl. Cover and refrigerate salsa until needed. Preheat grill to medium-high. Brush halibut with the 2 Tbsp. olive oil; season with salt and pepper. Brush the grill lightly with oil. Grill fish 3 to 4 minutes per side, or until just cooked through. Plate the fish, top with salsa and serve.

Recipe Options: Instead of halibut, top another grilled fish fillet or steak with the salsa, such as salmon or tuna. Instead of shrimp, use an equal amount of crabmeat. Instead of mango, use cubes of papaya in the salsa.

Serving Suggestions

Serve the fish with a green salad, or with a couple of side dishes created from recipes in our website recipe collection, such as Mixed Vegetable Rice Pilaf, and Green Beans with Bell Peppers and Water Chestnuts.

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