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Grilled Prawn Kebabs with Sweet and Sour Peach Sauce

4 servings
Dinner

Characteristics

Dairy Free Low Sodium

Nutritional Facts Per Serving

177
Calories
17.7 g
Protein
11.2 g
Carbs
0.6 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 177
  • Fat 6.7 g
    • Saturated   0.7 g
    • + Trans 
  • Cholesterol 129 mg
  • Sodium   130 mg
  • Carbohydrate 11.2 g
    • Fibre   0.6 g
    • Sugars  
  • Protein 17.7 g
    • Vitamin A 5 %
    • Vitamin C 17 %
    • Calcium 5 %
    • Iron 16 %

Method

Place the first 7 ingredients in food processor and puree. Transfer this mixture to a small pot and simmer 3 to 4 minutes, until lightly thickened. Season with salt, and then cool to room temperature. Cover and chill the sauce in the fridge until needed.

Preheat an indoor or outdoor grill to medium-high. Brush the prawn kebabs with the oil; season with salt and pepper. Grill the kebabs 1 to 2 minutes per side, or until just cooked through and bright pink. Place 2 kebabs on each of 4 plates and place a bowl of the sauce alongside for dipping.

Note: To peel the peaches, cut a small star into the blossom end. Plunge the peaches into boiling water for 1 to 2 minutes. Cool in cold water and slip off the skins.

Serving Suggestions

Serve these tasty prawns with a couple of the Asian-style dishes found in our website recipe collection, such as Green Beans with Bell Peppers and Water Chestnuts, and Thai-style Mixed Vegetable Fried Jasmine Rice.

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