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Grilled Salmon with Minty Mango Salsa

4 servings
Dinner

Characteristics

Dairy Free Gluten Free Low Sodium Under 30 Minutes

Nutritional Facts Per Serving

281
Calories
22.4 g
Protein
12.7 g
Carbs
1.6 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 281
  • Fat 15.7 g
    • Saturated   2.7 g
    • + Trans 
  • Cholesterol 62 mg
  • Sodium   64 mg
  • Carbohydrate 12.7 g
    • Fibre   1.6 g
    • Sugars  
  • Protein 22.4 g
    • Vitamin A 25 %
    • Vitamin C 42 %
    • Calcium 3 %
    • Iron 6 %

Method

Combine the salsa ingredients in a bowl. Cover and store in the fridge until needed. Preheat an indoor or outdoor grill to medium-high. Brush the salmon with the 1 Tbsp. of vegetable oil; season with salt and pepper. Lightly oil the bars of the grill. Grill the salmon 3-4 minutes per side, or until just cooked through. Set the salmon on plates, top with a generous spoonful of the salsa, and serve.

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