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Honey Barbecue Chicken Wings

6 appetizer or light main-course servings


Dairy Free

Nutritional Facts Per Serving

23.1 g
12.3 g
0.3 g
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 332
  • Fat 27.2 g
    • Saturated   5.2 g
    • + Trans 
  • Cholesterol 71 mg
  • Sodium   251 mg
  • Carbohydrate 12.3 g
    • Fibre   0.3 g
    • Sugars  
  • Protein 23.1 g
    • Vitamin A 2 %
    • Vitamin C 0 %
    • Calcium 6 %
    • Iron 34 %


Wash the wings in cold water, and then pat dry. Toss wings with oil and season with salt and pepper. In medium bowl, create a barbecue sauce by mixing together the remaining ingredients. Preheat the barbecue to medium heat. Grill the wings, turning occasionally, until the skin begins to attain a nice grilled look, about 5 minutes. Turn the heat off on one side of the barbecue. Move the wings to that side. Close the lid and cook 10 minutes. Turn over, close the lid and cook 10 minutes more, or until cook through. Brush with sauce and allow it to heat through. Serve any leftover sauce for dipping the wings into.

Serving Suggestions

As an appetizer, serve these wings in pub-like fashion with crisp, raw vegetable sticks and blue cheese dressing. As a main-course, try these wings with a combination of our deli salads such as potato, coleslaw and bean.

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