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Honey Pineapple Meatballs

4 servings

Nutritional Facts Per Serving

27.6 g
39.3 g
1.8 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 425
  • Fat 18.3 g
    • Saturated   6 g
    • + Trans 
  • Cholesterol 111 mg
  • Sodium   1647 mg
  • Carbohydrate 39.3 g
    • Fibre   1.8 g
    • Sugars  
  • Protein 27.6 g
    • Vitamin A 9 %
    • Vitamin C 70 %
    • Calcium 6 %
    • Iron 27 %


Preheat the oven to 375 degrees F. Combine meatball ingredients in a bowl. Roll into 1-inch round balls and place on a non-stick or parchment-lined baking tray. Bake 20-25 minutes, or until cooked through. Make the sauce by heating the oil in a wok or large skillet over medium-high. Add the onion and bell peppers and cook 3 to 4 minutes. Add all remaining sauce ingredients, except cornstarch mixture, and gently simmer 5 mins.

Thicken the sauce with the cornstarch mixture. Drain the meatballs well, place them in the sauce, turn to coat, and then serve.

Serving Suggestions

Steamed or fried rice would make a nice bed to spoon these saucy, Asian-style meatballs on. Ready to heat and eat fried rice is available in our deli department.

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