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Italian-style Portobello Mushroom Burger

4 servings
Lunch

Characteristics

Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

417
Calories
11.5 g
Protein
32.1 g
Carbs
3.1 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 417
  • Fat 27.6 g
    • Saturated   7.3 g
    • + Trans 
  • Cholesterol 24 mg
  • Sodium   688 mg
  • Carbohydrate 32.1 g
    • Fibre   3.1 g
    • Sugars  
  • Protein 11.5 g
    • Vitamin A 13 %
    • Vitamin C 10 %
    • Calcium 20 %
    • Iron 19 %

Method

Preheat your indoor grill or barbecue to medium-high. Remove the stem from each mushroom. (If desired, stems can be saved and used to flavour a stock.) Brush the mushrooms with the oil; season with salt and pepper. Grill the mushrooms, cap-side down, for 2 minutes. Turn over and cook 2 minutes more, or until the mushrooms are tender.
Spread the buns with the pesto mayonnaise. Top the bottom buns with arugula. Set on the mushrooms, tomatoes, cheese and top buns and serve.

Serving Suggestions

Serve the burgers with a salad you create from a recipe in our website collection, such as Roasted Garlic Caesar Salad, or Spinach Salad with Ripe Peaches and Pecorino Cheese.

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