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Jalapeño Turkey Cheese Burgers

4 servings
Dinner

Nutritional Facts Per Serving

531
Calories
35.96 g
Protein
34.07 g
Carbs
2.14 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 531
  • Fat 27.20 g
    • Saturated   9.39 g
    • + Trans 
  • Cholesterol 159 mg
  • Sodium   1233 mg
  • Carbohydrate 34.07 g
    • Fibre   2.14 g
    • Sugars  
  • Protein 35.96 g
    • Vitamin A 18 %
    • Vitamin C 7 %
    • Calcium 29 %
    • Iron 34 %

Method

Preheat barbecue or indoor grill to medium, medium-high. Place the first 8 ingredients in a bowl and gently mix to combine. Lightly moisten your hands with cold water and divide and shape the turkey mixture into 4, 3/4" thick patties.
Lightly oil the bars of your grill. Grill the patties 4 minutes per side,
or until entirely cooked through and temperature reaches 170 degrees F in the centre of the patty. Divide and top the patties with the cheese. Cook one minute more, until the cheese is melted.
Spread the buns with mayonnaise. Top each bottom bun with a lettuce leaf. Set on the turkey burgers. Top as desired with such things as sliced tomato, onion and peppers. Set on top buns and serve.

Serving Suggestions

Serve the burgers with a side dish or two you create from recipes in our collection. The possibilities include Coleslaw with Cranberries and Apricots; Yam and Black Bean Salad; Fresh Baby Dill Pickles; and Corn on the Cob with Cumin Citrus Butter.

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