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Jicama Slaw with Pumpkin Seeds and Pineapple

8 to 10 servings
Sides

Characteristics

Dairy Free Low Sodium Under 30 Minutes Featuring BC Products

Nutritional Facts Per Serving

107
Calories
2 g
Protein
15.5 g
Carbs
3.8 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 107
  • Fat 5 g
    • Saturated   0.6 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   15 mg
  • Carbohydrate 15.5 g
    • Fibre   3.8 g
    • Sugars   8.9 g
  • Protein 2 g
    • Vitamin A
    • Vitamin C
    • Calcium 3 %
    • Iron 7 %

Method

Make slaw dressing by combining the first six ingredients in a large bowl.

Cut the jicama, widthwise, into 1/4" thick slices. Now cut slices, widthwise, into 1/4" julienne strips and place them in the bowl with the dressing. Add the remaining ingredients and toss to combine.

Cover the slaw and refrigerate until ready to serve. Slaw can be made an hour or two before needed. Toss the slaw again just before serving.

Note: The pumpkin seeds and pineapple are sold in our Bulk Foods Department.

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