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Johnny Cakes

18 Cakes
Sides

Nutritional Facts Per Serving

78
Calories
1.2 g
Protein
11 g
Carbs
0.4 g
Fibre
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 78
  • Fat 3.1 g
    • Saturated   0.2 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   171 mg
  • Carbohydrate 11 g
    • Fibre   0.4 g
    • Sugars  
  • Protein 1.2 g
    • Vitamin A 0 %
    • Vitamin C 0 %
    • Calcium 2 %
    • Iron 4 %

Method

Place the first five ingredients in a bowl and whisk to combine. Make a well in the centre and slowly add the oil and then the water. Gently mix until a lose dough forms. Turn on to a very lightly floured surface and gently knead into a ball. Cover and let rest for 15 minutes. Shape the dough into a long roll about 2 to 3 inches wide; cut into 18 even pieces. Shape each pieces into a small ball and then flatten into 1 1/2-inch thick disk. Place a large skillet over medium heat.

Add enough oil to coat the bottom of the pan. When the oil is hot, fry the Johnny cakes in batches for 2-3 minutes per side (or until puffed and golden). Dry on papertowels and serve.

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