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“Make Your Own” Vegetarian Fajitas

8 fajitas
Dinner

Characteristics

High Fibre Vegetarian

Nutritional Facts Per Serving

441
Calories
18 g
Protein
49.9 g
Carbs
6.3 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 441
  • Fat 19.2 g
    • Saturated   8.4 g
    • + Trans 
  • Cholesterol 38 mg
  • Sodium   809 mg
  • Carbohydrate 49.9 g
    • Fibre   6.3 g
    • Sugars  
  • Protein 18 g
    • Vitamin A 19 %
    • Vitamin C 110 %
    • Calcium 29 %
    • Iron 26 %

Method

Place the refried beans in a small pot with a little water and heat through over low heat. Heat the oil in a large skillet. Add the bell peppers and onions and cook, stirring, 2 minutes. Mix in the cumin, chili powder, salt and pepper and cook 2-3 minutes more, or until just tender. Spoon the mixture into a bowl. Do the same with the refried beans, cheese, salsa, sour cream and lettuce. Place bowls and tortillas on large serving tray. Bring to the dining table and allow diners to make their own fajitas.

Serving Suggestions

This dish includes all the elements to make tasty dinner, but what to drink? Margaritas, virgin or regular, would be a good choice. Margarita mix is sold in most stores.

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