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Maple-Whiskey Glazed Rack of Pork

6 servings (1 large pork chop each)
Dinner

Characteristics

Dairy Free Low Sodium

Nutritional Facts Per Serving

223
Calories
24.4 g
Protein
4.8 g
Carbs
0 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 223
  • Fat 10.7 g
    • Saturated   3.7 g
    • + Trans 
  • Cholesterol 65 mg
  • Sodium   126 mg
  • Carbohydrate 4.8 g
    • Fibre   0 g
    • Sugars  
  • Protein 24.4 g
    • Vitamin A 0 %
    • Vitamin C 0 %
    • Calcium 4 %
    • Iron 9 %

Method

Preheat the oven to 350 degrees F. Season the pork with salt and pepper and place in a roasting pan. Roast 30 minutes, then brush with 1/3 glaze. Roast 20 minutes more, then brush with 1/3 more glaze. Roast 20 minutes more, then brush with remaining glaze. Roast until a thermometer inserted in the centre of the pork registers 160 degrees F, about 20 minutes more. Rest 10 minutes to allow juices to set before slicing.

Serving Suggestions

Serve the pork with seasonal vegetables and herb-roasted potatoes. To make the latter, boil 2 pounds of small red or white skinned potatoes, left whole or halved, until firm but tender. Drain well and place in a roasting dish. Toss with 3 Tbsp. of olive oil, salt and pepper and roast in 350 degrees F oven 30-40 minutes, or until golden brown. Just before serving, toss with a mix – about 2-3 Tbsp. - of chopped fresh herbs, such as dill, chives, parsley or mint.

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