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Miso Glazed Prawns

4 servings
Dinner

Characteristics

Ethnic Cuisine Under 30 Minutes

Nutritional Facts Per Serving

232
Calories
18.05 g
Protein
15.23 g
Carbs
0.9 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 232
  • Fat 11.24 g
    • Saturated   1.23 g
    • + Trans 
  • Cholesterol 119 mg
  • Sodium   1059 mg
  • Carbohydrate 15.23 g
    • Fibre   0.9 g
    • Sugars  
  • Protein 18.05 g
    • Vitamin A 4 %
    • Vitamin C 7 %
    • Calcium 5 %
    • Iron 18 %

Method

Make miso glaze by placing the first 7 ingredients in a small bowl and whisking to combine.
Heat the oil in a large skillet or wok set over medium-high. Add the prawns and stir-fry 2 minutes, or until just cooked through. Transfer prawns to a plate.
Add the miso mixture to the pan and bring to a simmer. Simmer 1 minute, and then return the prawns to pan. Heat through 1 to 2 minutes, and serve, sprinkled with green onion.
Note: To devein the prawns, use a small paring knife to make a lengthwise slit along the back of each peeled prawn. Pull out, or rinse out with cold water, the dark vein.

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