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Mulled Apple and Pomegranate Juice

About 10, 1 cup servings


Dairy Free Gluten Free Low Sodium Vegetarian

Nutritional Facts Per Serving

0.2 g
35.2 g
0.3 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 140
  • Fat 0.4 g
    • Saturated   0.1 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   11 mg
  • Carbohydrate 35.2 g
    • Fibre   0.3 g
    • Sugars  
  • Protein 0.2 g
    • Vitamin A 0 %
    • Vitamin C 98 %
    • Calcium 2 %
    • Iron 6 %


  1. Place the broken cinnamon sticks, cloves and allspice in a tea ball, or tie them up in a cheesecloth pouch (see Note). 
  2. Combine the juices and honey in a pot. Add the spice ball. Bring to just below a simmer. Mull the juices 30 minutes, or until nicely flavoured. Pour into mugs or heatproof glasses. If desired, garnish each drink with a cinnamon stick, an apple slice or 2, and a few pomegranate seeds.

Note: If you don't have a tea ball or cheesecloth, simply add the spices directly to the pot. Strain out the spices, once the juices have been mulled.

Recipe Options: Make mulled apple and cranberry juice by replacing the pomegranate juice with 1 3/4 cups cranberry juice.  Use apple cider in this recipe instead of apple juice. For an alcoholic punch, mix 3/4 cup of brandy into the juices before mulling them.

Serving Suggestions

Serve this mulled juice with some snacks you create from recipes in our website collection, such as Cheddar Pecan Log, Fig and Olive Tapenade, and Prosciutto-Wrapped Mango and Goat Cheese.

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