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One-Pan Salmon Supper

4 Servings
Dinner

Nutritional Facts Per Serving

364
Calories
28.1 g
Protein
24.1 g
Carbs
3.2 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 364
  • Fat 16.9 g
    • Saturated   4.6 g
    • + Trans 
  • Cholesterol 79 mg
  • Sodium   316 mg
  • Carbohydrate 24.1 g
    • Fibre   3.2 g
    • Sugars  
  • Protein 28.1 g
    • Vitamin A 1388 %
    • Vitamin C 36 %
    • Calcium 5 %
    • Iron 12 %

Method

Place the potatoes and carrots in a pot, cover with a generous amount of cold water and then boil until firm tender. Add the broccoli and cook 2 minutes more. Drain the vegetables well, cool in cold water and then drain well again. Preheat the oven to 375 degrees F.
Butter a 9 by 13 inch baking pan and set in the salmon. Surround the salmon with the vegetables; season with salt and pepper. Combine the stock, garlic, lemon juice and dill in a bowl. Drizzle over the salmon and vegetables. Cover and bake 15 minutes, or until the fish is just cooked through.

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