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Orange and Grapefruit Salad with Pistachios and Goat Cheese

4 servings
Salads

Characteristics

Gluten Free High Fibre Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

280
Calories
2 g
Protein
25.2 g
Carbs
5.7 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 280
  • Fat 16.8 g
    • Saturated   5.9 g
    • + Trans 
  • Cholesterol 14 mg
  • Sodium   159 mg
  • Carbohydrate 25.2 g
    • Fibre   5.7 g
    • Sugars  
  • Protein 2 g
    • Vitamin A 37 %
    • Vitamin C 165 %
    • Calcium 16 %
    • Iron 16 %

Method

Make dressing by combining the first 6 ingredients in a small bowl. Divide and mound the salad greens among 4 plates. Artfully top with the oranges, grapefruit, pistachios and cheese. Drizzle with the dressing and enjoy.

Note: After cutting the peel off the fruit, squeeze any flesh left on the skin and extract the juice from it to use in the dressing. You may need to add additional juice for the dressing, but there’s no sense wasting that.

Recipe Options: Instead of pistachios, top the salad with another type of nut, such as pecan halves or unsalted, roasted cashews. Instead of baby salad green, use baby spinach as the base for the salad. If you prefer its stronger taste, instead of goat cheese, top the salad with nuggets of blue cheese.

Serving Suggestions

You could serve this colourful salad alongside one of the grilled entrees you’ll find in our collection, such as Grilled Chili Lime Marinated Prawns, Grilled Salmon with Garlic, Herb and Anchovy Sauce, or Grilled Chicken Breasts with Honey Garlic Glaze.

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