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Organic Celery Soup

4 servings
Soups

Characteristics

No Added Sugars Vegetarian

Nutritional Facts Per Serving

169
Calories
4.7 g
Protein
17 g
Carbs
1.8 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 169
  • Fat 10.1 g
    • Saturated  
    • + Trans 
  • Cholesterol 28 mg
  • Sodium   715 mg
  • Carbohydrate 17 g
    • Fibre   1.8 g
    • Sugars  
  • Protein 4.7 g
    • Vitamin A 12 %
    • Vitamin C 13 %
    • Calcium 10 %
    • Iron 4 %

Method

Melt butter in a pot set over medium heat. Mix in celery and onion and cook until tender. Mix in thyme, potatoes and chicken stock. Simmer soup 20-25 minutes, or until potatoes are tender. Puree mixture in a food processor or blender. Return to soup pot. Add milk and season with salt and pepper. Bring up to a simmer and then pour into soup bowls. Garnish with celery leaves and serve.

Note: Celery is an excellent source of potassium and also contains vitamin C, folic acid and vitamin B6.

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