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Oyster Mushroom-stuffed Beef Rouladen

4 servings
Dinner

Characteristics

No Added Sugars

Nutritional Facts Per Serving

341
Calories
40.9 g
Protein
9.5 g
Carbs
1.5 g
Fibre
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 341
  • Fat 14.6 g
    • Saturated   2.3 g
    • + Trans 
  • Cholesterol 83 mg
  • Sodium   867 mg
  • Carbohydrate 9.5 g
    • Fibre   1.5 g
    • Sugars  
  • Protein 40.9 g
    • Vitamin A 1 %
    • Vitamin C 5 %
    • Calcium 3 %
    • Iron 37 %

Method

Separate the clusters of oyster mushrooms into individual mushrooms. Trim off and discard the tough lower stems. Cut the mushrooms into thin, lengthwise strips. Pour 1 Tbsp. of the oil into a large skillet set over medium-high heat. Add the mushrooms, garlic, salt and pepper and cook until the mushrooms are tender, about 3 minutes. Remove from the heat.

Set a piece of rouladen flat on a work surface. Place 1/8 of the mushrooms in a row at one end of the meat. Roll the meat into a cylinder and secure with a toothpick. Repeat with the remaining rouladen and mushrooms.

Preheat the oven to 350 degrees F. Pour the remaining oil into a large skillet set over medium-high heat. Season the rouladen with salt and pepper. Brown the rouladen well and then transfer to a 9" x 13" casserole. Remove any excess oil from skillet, and then add the stock/flour mixture and wine. Bring to a boil, and then whisk in the mustard and tarragon. Pour this mixture over the rouladen. Cover and bake 60 to 70 minutes, or until meat is tender.

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