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Pan-seared Veal Loin Chops with Blackberry and Green Peppercorn Glaze

2 servings


Dinner for Two

Nutritional Facts Per Serving

22 g
36.7 g
0.9 g
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 385
  • Fat 14.7 g
    • Saturated   4.9 g
    • + Trans 
  • Cholesterol 86 mg
  • Sodium   205 mg
  • Carbohydrate 36.7 g
    • Fibre   0.9 g
    • Sugars  
  • Protein 22 g
    • Vitamin A 0 %
    • Vitamin C 7 %
    • Calcium 3 %
    • Iron 14 %


Heat the oil in non-stick skillet over medium-high heat. Season the veal with salt; coat in flour, shaking off the excess. Cook the veal 2-3 minutes per side, until nicely browned and partially cooked through. Remove from skillet and reserve on a plate. Drain fat from the skillet and place back on the heat. Add all remaining ingredients and simmer, stirring occasionally, until mixture lightly thickens. Return the veal to the pan and cook 1-2 minutes on both sides. Place on plates, spoon over glaze and serve.

Serving Suggestions

Serve the veal with a colourfull selection of vegetables, such as asparagus, new potatoes and baby carrots.

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