Customer Care 1-800-667-8280

Poached Eggs on Smoked Meat Hash

4 servings
Breakfast

Characteristics

Dairy Free No Added Sugars

Nutritional Facts Per Serving

245
Calories
13.2 g
Protein
20.5 g
Carbs
2 g
Fibre
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 245
  • Fat 12.5 g
    • Saturated   2.4 g
    • + Trans 
  • Cholesterol 199 mg
  • Sodium   398 mg
  • Carbohydrate 20.5 g
    • Fibre   2 g
    • Sugars  
  • Protein 13.2 g
    • Vitamin A 9 %
    • Vitamin C 38 %
    • Calcium 4 %
    • Iron 15 %

Method

Cut the potatoes into small cubes and boil until just tender, but still holding their shape, about 5 minutes. Drain well, spread onto a plate, and cool to room temperature.
Bring a pot of water to a simmer. Heat the oil in a large skillet over medium heat. Add the potatoes, shallot, bell pepper, beef and paprika and cook 5 minutes. Season with salt and pepper, and then reserve on low heat. Poach the eggs in the simmering water to the desired doneness. Divide the hash among 4 plates, top with an egg or 2, sprinkle with green onion, and serve.

Serving Suggestions

To make a filling breakfast, serve the eggs with toasted slices of our in-store baked bread, slices of ripe tomato, and a glass of your favourite juice.

Related Recipes