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Pork Cutlets with Oyster Mushrooms and Sage

4 servings
Dinner

Characteristics

No Added Sugars

Nutritional Facts Per Serving

332
Calories
35.7 g
Protein
11.1 g
Carbs
1.3 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 332
  • Fat 15.6 g
    • Saturated   3.1 g
    • + Trans 
  • Cholesterol 87 mg
  • Sodium   332 mg
  • Carbohydrate 11.1 g
    • Fibre   1.3 g
    • Sugars  
  • Protein 35.7 g
    • Vitamin A 1 %
    • Vitamin C 3 %
    • Calcium 4 %
    • Iron 17 %

Method

Heat 2 Tbsp. of the oil in a large skillet over medium-high heat. Season the pork with salt and pepper, and then coat in flour, shaking off excess. Reserve the excess flour. Place the cutlets in the skillet and cook 3-4 minutes per side, and then transfer to a plate. Lower the heat to medium and add the remaining 1 Tbsp. of oil. Add the shallots and mushrooms to the skillet and cook, stirring, until tender, about 4-5 minutes. Stir 3 Tbsp. of the reserved flour into the pan. Slowly pour in, stirring constantly, the chicken stock. Add the sage and bring to a simmer. Stir in the whipping cream. Return the pork to the pan and heat through. Adjust seasoning and serve.

Serving Suggestions

Buttered egg noodles or garlic mashed potatoes would go nicely with the pork. So would a mix of simply steamed vegetables such as baby carrots, broccoli florets, and cauliflower florets.

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