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Prawn and Avocado Tacos

4 servings
Dinner

Characteristics

High Fibre

Nutritional Facts Per Serving

409
Calories
24.5 g
Protein
28.5 g
Carbs
6.6 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 409
  • Fat 22.7 g
    • Saturated   3.7 g
    • + Trans 
  • Cholesterol 191 mg
  • Sodium   332 mg
  • Carbohydrate 28.5 g
    • Fibre   6.6 g
    • Sugars  
  • Protein 24.5 g
    • Vitamin A 9 %
    • Vitamin C 57 %
    • Calcium 8 %
    • Iron 31 %

Method

Combine the avocado, lime juice and cilantro, if using, in a bowl, and set aside.
Place the oil in a skillet over medium-high heat. Add the onion and bell pepper and cook until tender, about 3 to 4 minutes. Mix in the prawns, orange juice, cumin, Tabasco and salt. Cook until the prawns are heated through, about 2 to 3 minutes.
Divide and stuff the tacos with the lettuce, prawn mixture and cubed avocado.

Serving Suggestions

Make a Tex-Mex-style meal by serving the tacos with warm refried beans, salsa, sour cream and Spanish-style Rice- as found in our website recipe collection.

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