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Prawn Curry on Avocado

4 servings


Dairy Free Gluten Free High Fibre

Nutritional Facts Per Serving

19.9 g
18 g
8.2 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 510
  • Fat 42.8 g
    • Saturated   20.9 g
    • + Trans 
  • Cholesterol 146 mg
  • Sodium   190 mg
  • Carbohydrate 18 g
    • Fibre   8.2 g
    • Sugars  
  • Protein 19.9 g
    • Vitamin A 7 %
    • Vitamin C 25 %
    • Calcium 6 %
    • Iron 46 %


Heat the oil in large skillet set over medium heat. Add the shallot, garlic and ginger and cook 1 to 2 minutes. Mix in the curry powder and cook 1 minute more. Add the coconut milk/cornstarch mixture, lime juice and brown sugar.
Bring to a simmer and simmer until the coconut milk is thickened by the cornstarch. Add the prawns and simmer until just cooked through, about 3 to 4 minutes. Halve and thinly slice each avocado. Fan a half avocado on each of 4 plates. Divide and top with prawns and sauce, and serve.

Serving Suggestions

Serve the prawns with a rice dish created from a recipe in our website collection, such as Mixed Vegetable Rice Pilaf or Thai-style Mixed Vegetable Fried Jasmine Rice.

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