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Red Pepper and Feta Spread

2 cups (16, 1/8 servings)


Under 30 Minutes

Nutritional Facts Per Serving

2.2 g
2 g
0.2 g
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 62
  • Fat 5.2 g
    • Saturated   1.8 g
    • + Trans 
  • Cholesterol 10 mg
  • Sodium   203 mg
  • Carbohydrate 2 g
    • Fibre   0.2 g
    • Sugars  
  • Protein 2.2 g
    • Vitamin A 4 %
    • Vitamin C 27 %
    • Calcium 5 %
    • Iron 1 %


Combine the yogurt, mayonnaise and pesto in a medium bowl. Mix in remaining ingredients. Cover and refrigerate until needed. Can be made a day in advance of serving. When needed, transfer to a decorative bowl, set on a platter and surround with things such as sliced, toasted baguette, crackers or wedges of pita.

Note: Roasted red peppers are sold in jars in the pickle aisle.

Serving Suggestions

This dip can be served as an appetizer as noted in the recipe; it could also be used to make a tasty bagel brunch or lunch. To do that, set the bowl of spread on a large platter and surround with toasted bagels. Accompany with bowls of alfalfa or other sprouts, sliced cucumber, diced red onion and/or capers. Let diners spread the bagels with red pepper feta spread and top, as desired, with the other ingredients.

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