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Roasted Lamb Rack with Minty Blackberry Dip

8 appetizer servings


Dairy Free Gluten Free Low Sodium

Nutritional Facts Per Serving

7.8 g
14.6 g
0.3 g
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 164
  • Fat 7.5 g
    • Saturated   3.7 g
    • + Trans 
  • Cholesterol 35 mg
  • Sodium   24 mg
  • Carbohydrate 14.6 g
    • Fibre   0.3 g
    • Sugars  
  • Protein 7.8 g
    • Vitamin A 0 %
    • Vitamin C 3 %
    • Calcium 1 %
    • Iron 6 %


Preheat the oven to 425 degrees F. Place the lamb racks in a roasting pan; season with salt and pepper. Roast the lamb 22 to 25 minutes for rare, 25 to 28 minutes for medium rare, and 30 minutes for medium. When done, set on a plate, tent with foil, and rest 10 minutes. Place the roasting pan on the stovetop over medium-high. Add the remaining ingredients, bring to a simmer, and simmer until the jam is melted and a fluid sauce forms, about 3 to 4 minutes. Cut the lamb into single chops, arrange on a platter or board with a bowl of the blackberry sauce alongside for dipping.

Serving Suggestions

Make a luxurious feast of finger foods by serving the lamb with some of the other rich and wonderful appetizers found in our website recipe collection, such as Sumptuous Seafood Melts, Prosciutto Wrapped Figs and Brie, and Belgian Endive stuffed with Hot Smoked Salmon.

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