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Romaine and Orange Salad

4 servings
Salads

Characteristics

Dairy Free Gluten Free High Fibre Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

210
Calories
3 g
Protein
26.3 g
Carbs
5.1 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 210
  • Fat 11.9 g
    • Saturated   1.6 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   141 mg
  • Carbohydrate 26.3 g
    • Fibre   5.1 g
    • Sugars  
  • Protein 3 g
    • Vitamin A 85 %
    • Vitamin C 165 %
    • Calcium 10 %
    • Iron 11 %

Method

Make dressing by combining the oil, juice, mustard, honey, salt and pepper in a small bowl. Divide the romaine among 4 plates. Artfully top the lettuce with orange slices, red onion and olives. Drizzle with dressing and serve.

Serving Suggestions

You could serve this salad for a light lunch, or start a multi-course dinner with it. You could also serve it as a side dish for an entrée you create from a recipe in our website collection, such as Spice-Roasted Salmon, Chicken Breasts Baked with Asparagus and Parmesan Cheese, or Roast Leg of Lamb with Four-spice Crust.

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