Customer Care 1-800-667-8280

Slow-cooker Pot Roast

4 servings
Dinner

Characteristics

No Added Sugars

Nutritional Facts Per Serving

452
Calories
41.3 g
Protein
7.8 g
Carbs
0.9 g
Fibre
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 452
  • Fat 27.5 g
    • Saturated   9.5 g
    • + Trans 
  • Cholesterol 111 mg
  • Sodium   601 mg
  • Carbohydrate 7.8 g
    • Fibre   0.9 g
    • Sugars  
  • Protein 41.3 g
    • Vitamin A 21 %
    • Vitamin C 2 %
    • Calcium 4 %
    • Iron 36 %

Method

Heat the oil in a skillet over medium-high heat. Season the roast with salt and pepper before adding it to the skillet to brown on all sides. Transfer the roast to your slow cooker; drain the excess fat from the skillet and set back on the heat. Place the stock, flour and mustard in a bowl and whisk to combine. Pour into the skillet, add all remaining ingredients, and bring to a boil. Once it boils, remove from the heat and pour the mixture over the roast. Cover and cook the pot roast in the slow cooker (on the low setting) for 10 hours. Slice the pot roast and serve the cooking liquid alongside for spooning on top.

Note: This recipe is designed for an oval-shaped slow cooker with a 5 litre or more capacity.

Serving Suggestions

Round off this comfort food creation by serving it with one of the equally comforting mashed potato dishes found in our website recipe collection, such as Buttermilk-Mashed Yukon Gold Potatoes, Blue Cheese and Chive Mashed Potatoes or Mashed Potato Cakes.

Related Recipes