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Spanish-style Chicken Breasts

6 servings


Dairy Free Ethnic Cuisine Gluten Free No Added Sugars

Nutritional Facts Per Serving

32.4 g
1.3 g
0.3 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 221
  • Fat 8.9 g
    • Saturated   5.7 g
    • + Trans 
  • Cholesterol 83 mg
  • Sodium   266 mg
  • Carbohydrate 1.3 g
    • Fibre   0.3 g
    • Sugars  
  • Protein 32.4 g
    • Vitamin A 3 %
    • Vitamin C 12 %
    • Calcium 1 %
    • Iron 6 %


Combine the first eight ingredients in a medium bowl. Add the chicken and turn to coat. Cover and marinate in the fridge for 2 to 4 hours. Preheat the oven to 375 degrees F. Place the chicken in a single layer in a parchment paper-lined baking dish. Drizzle any remaining marinade over the chicken. Bake for 25 minutes, or until cooked through. Divide among plates, spoon the pan juices over top, sprinkle with the parsley and serve. If desired, serve the chicken with an assortment of olives.

Serving Suggestions

Serve the chicken with broccoli or asparagus, steamed or boiled until just tender, drained well, and then drizzled and sprinkled with extra virgin olive oil, lemon juice, salt and freshly cracked pepper. Also serve the chicken with the Spanish-style Rice found in our website recipe collection.

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