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Strip Loin Medallions with Oyster Mushroom Stir Fry

4 servings
Dinner

Nutritional Facts Per Serving

403
Calories
40.5 g
Protein
12 g
Carbs
3.1 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 403
  • Fat 21.6 g
    • Saturated  
    • + Trans 
  • Cholesterol 74 mg
  • Sodium   787 mg
  • Carbohydrate 12 g
    • Fibre   3.1 g
    • Sugars  
  • Protein 40.5 g
    • Vitamin A 11 %
    • Vitamin C 105 %
    • Calcium 3 %
    • Iron 36 %

Method

Brush steaks with oil and season with salt and pepper. Grill or pan-fry to desired doneness over medium-high heat. For medium rare, cook 4-5 minutes per side. Cook a few minutes shorter or longer if you like it less or more well done. While steaks cook, heat 2 Tbsp. of vegetable oil in a large skillet. Add mushrooms and vegetables and stir fry until just tender. Add teriyaki sauce and pepper to taste and cook 2 minutes more. Set steaks on dinner plates. Serve mushroom mixture alongside.

Note: Oyster mushrooms are sold alongside the other fresh mushrooms offered in our produce department.

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