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Sunflower Seed Pesto

1.5 Cups
Dressings, Dips & Sauces

Characteristics

Gluten Free Low Sodium No Added Sugars Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

87
Calories
1.8 g
Protein
0.9 g
Carbs
0.4 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 87
  • Fat 8.8 g
    • Saturated   1.4 g
    • + Trans 
  • Cholesterol 2 mg
  • Sodium   39 mg
  • Carbohydrate 0.9 g
    • Fibre   0.4 g
    • Sugars  
  • Protein 1.8 g
    • Vitamin A 2 %
    • Vitamin C 2 %
    • Calcium 3 %
    • Iron 3 %

Method

Place all the ingredients in a food processor and pulse until finely chopped and well combined; do not puree. To store the pesto, place in a jar, top with a skim of olive oil, tightly seal and refrigerate for up to 2 weeks

Serving Suggestions

This pesto can be used in many of the dishes calling for pesto in our website recipe collection, such as Grilled Goat Cheese, Tomato and Pesto Sandwiches, Roast Rack of Lamb with Pesto and Olive Crust, Italian Sausage Hero Sandwich, and Four Cheese Stuffed Shells

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