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Tender Meatballs in Red Wine Tomato Sauce

4 to 6 servings
Dinner

Characteristics

Low Sodium

Nutritional Facts Per Serving

232
Calories
22.8 g
Protein
16.4 g
Carbs
2.8 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 232
  • Fat 7.7 g
    • Saturated   2.9 g
    • + Trans 
  • Cholesterol 109 mg
  • Sodium   2.8 mg
  • Carbohydrate 16.4 g
    • Fibre   2.8 g
    • Sugars  
  • Protein 22.8 g
    • Vitamin A 8 %
    • Vitamin C 42 %
    • Calcium 10 %
    • Iron 26 %

Method

Preheat the oven to 375 degrees F. Line a baking sheet with parchment paper. Combine the first 7 ingredients in a bowl. Moisten your hands with cold water, roll the meat into 1 1/2-inch balls, and set on the baking sheet. Roast for 20 minutes, or until cooked through. Combine the remaining ingredients, except oregano or basil,in a pot. Add the meatballs to the pot, partially cover, bring to a slow simmer, and simmer 30 minutes. Adjust the seasoning, swirl in the oregano or basil, and serve.

Serving Suggestions

Make a hearty meal of these meatballs by serving them on your favourite pasta shape. Accompany with garlic bread and a salad you create from a recipe in our website collection, such as Light and Delicious Caesar Salad.

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