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Warm Goat Cheese Salad

4 servings


Gluten Free High Fibre Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

18.6 g
15.9 g
4.5 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 503
  • Fat 42.2 g
    • Saturated   13.8 g
    • + Trans 
  • Cholesterol 35 mg
  • Sodium   315 mg
  • Carbohydrate 15.9 g
    • Fibre   4.5 g
    • Sugars  
  • Protein 18.6 g
    • Vitamin A 40 %
    • Vitamin C 22 %
    • Calcium 18 %
    • Iron 21 %


Coat the discs of cheese in the ground nuts, firmly pressing the nuts on to help them adhere. Place 1 Tbsp. of the oil in a skillet and set over medium heat. When hot, add the cheese and cook 1 to 2 minutes per side, or until golden brown. Reserve on low heat.

Place the remaining oil, vinegar, mustard, honey, salt and pepper in a salad bowl. Toss in the salad greens, pear and pecan pieces or sliced almonds. Divide the salad among plates. Set 2 pieces of the goat cheese on each plate and serve.

Serving Suggestions

Make a fine three-course meal by serving this salad as a starter and following it with one of the entrées and desserts found in our website recipe collection, such as Baked Salmon with Sweet Chili Citrus Glaze, and Strawberries with Cassis and Mint on Vanilla Ice Cream.

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