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Whole Wheat Pasta Primavera

4 servings


Dairy Free High Fibre Vegan Vegetarian

Nutritional Facts Per Serving

16.1 g
81 g
11.8 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 453
  • Fat 9.7 g
    • Saturated   1.4 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   854 mg
  • Carbohydrate 81 g
    • Fibre   11.8 g
    • Sugars  
  • Protein 16.1 g
    • Vitamin A 56 %
    • Vitamin C 115 %
    • Calcium 16 %
    • Iron 29 %


Cook the pasta in a large of pot of boiling, lightly salted water until just tender. While it cooks, heat the oil in a large skillet over medium heat.

Add the onion, bell pepper, zucchini, carrot and garlic and cook 3-4 minutes. Add the pasta sauce and bring to a simmer. Cook just until the vegetables are just tender, about 4-5 minutes. When the pasta is cooked, drain and add it and 1/2 cup of its cooking liquid to the skillet. Gently toss; serve immediately.

Serving Suggestions

Increase your vegetable and fibre intake by serving the pasta with a mixed green salad and warm, slices of your favourite Alex Campbell Signature Series Brio Bread, such as Filone, a moist and dense Mediterranean-style loaf.

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